services

individual therapy

160.00 | 50-minute session

online

mentoring

200.00 | 90-minute session

online

group therapy

100.00 | 90-minute session

online

book an appointment

The curious paradox is that when I accept myself just as I am, then I can change
— Dr. Carl R. Rogers

individual therapy
& counselling

individual psychotherapy and counselling for adults, teenagers, and children

online

mentoring

individual mentoring, ‘walk-and-talk’ counselling, and/or meditation & mindfulness coaching

for those who prefer a more casual way to connect; whether it’s a morning coffee, a walk in nature, talking by the ocean, or a combination

available for adults & teenagers

group therapy

group psychotherapy for adults & teenagers

contact

for general inquires, please feel free to reach out here